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Self-care for parents: Ideas to take care of yourself during COVID-19

If you’re feeling afraid, stressed, or disconnected, try these self-care strategies for your mind, body, and spirit.

A warm welcome

A local church enlists volunteers to wrap around refugee families resettling in their community.

Love embraces and resists

Love isn't just a feeling. It's a way of relating to everyone around us.

Talking to your kids about COVID-19

Learn some helpful ways to navigate talking to your kids ages 0-8 about the coronavirus pandemic.

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Getting your family through hard times

Being together can help get through times of uncertainty that we may be facing.

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Fight flight freeze

You never know what the person in front of you may be dealing with in addition to COVID-19.

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5 self care tips for home schooling moms

First time with all the kids home? Listen to learn helpful tips on home schooling.

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South Sudanese mom becomes foster parent to siblings in Gambella’s refugee camp

Bethany provides psychosocial and mental health support services for South Sudanese refugees in the Gambella refugee camps.

Finding family during COVID-19

When parents are going through a crisis, volunteer Host Families offer loving care to parents, watching over their children while the parents regain stability. For Rena, it meant finding family in the face of a global pandemic.

What about You? Care for the Caregiver

Adoptive parenting is not for the faint of heart! It's a demanding job that certainly isn't 9-to-5. While caring for our children, it's easy to...

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